In 100 g (Grams) of Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted there is 0 µg of Lutein + zeaxanthin.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted are listed below.

Water	70.59 g	70.59	g
Energy (calorie)	142 kcal	142	kcal
Energy (joule)	595 kJ	595	kJ
Protein	23.69 g	23.69	g
Total lipid (fat)	5.27 g	5.27	g
Ash	1.2 g	1.2	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.73 mg	1.73	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	205 mg	205	mg
Potassium, K	339 mg	339	mg
Sodium, Na	61 mg	61	mg
Zinc, Zn	3.24 mg	3.24	mg
Copper, Cu	0.158 mg	0.158	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	6 µg	6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.138 mg	0.138	mg
Riboflavin	0.188 mg	0.188	mg
Niacin	3.571 mg	3.571	mg
Pantothenic acid	0.87 mg	0.87	mg
Vitamin B-6	0.175 mg	0.175	mg
Vitamin B-12	2.06 µg	2.06	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	5 µg	5	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	1.769 g	1.769	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.011	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.119 g	0.119	g
16:0 hexadecanoic, palmitic fatty acid	0.818 g	0.818	g
17:0 heptadecanoic, margaric fatty acid	0.074 g	0.074	g
18:0 octadecanoic, stearic fatty acid	0.731 g	0.731	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.295 g	1.295	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.051 g	0.051	g
16:1 cis monounsaturated fatty acid	0.044 g	0.044	g
16:1 t monounsaturated fatty acid	0.007 g	0.007	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.244 g	1.244	g
18:1 cis	1.112 g	1.112	g
18:1 trans	0.132 g	0.132	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.344 g	0.344	g
18:2 undifferentiated	0.171 g	0.171	g
18:2 n-6 c,c	0.108 g	0.108	g
18:2 conjugated linoleic acid (CLAs)	0.063 g	0.063	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.095	g
18:3 n-3 c,c,c (ALA)	0.095 g	0.095	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.025 g	0.025	g
20:4 n-6	0.025 g	0.025	g
20:5 n-3 (EPA)	0.026 g	0.026	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.007	g
Fatty acids, total trans	0.139 g	0.139	g
Fatty acids, total trans-monoenoic	0.139 g	0.139	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	74 mg	74	mg
Tryptophan	0.262 g	0.262	g
Threonine	1.13 g	1.13	g
Isoleucine	1.06 g	1.06	g
Leucine	1.829 g	1.829	g
Lysine	2.069 g	2.069	g
Methionine	0.773 g	0.773	g
Cystine	0.31 g	0.31	g
Phenylalanine	0.933 g	0.933	g
Tyrosine	0.821 g	0.821	g
Valine	1.206 g	1.206	g
Arginine	1.594 g	1.594	g
Histidine	0.502 g	0.502	g
Alanine	1.177 g	1.177	g

Nutrients in Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted